Bc.Tereza Štveráková

About me

I have finished my bachelor studies of physiotherapy on 2. medicinal faculty of Charles University and currently I continue on the same faculty on my Magister studies.

I come from a dancing family and so I have always been lead towards movement. When I was 7 years old I started attending aerobic classes for fun. 3 years later I got into competitive step aerobic which I continued to exercise on a world-class level for almost 5 years. I devote practically all of my free time to all kinds of both indoor and outdoor activities and I am simply a sport enthusiast.                                                                                                                               I have absolved an accredited course for training physical and sport activities in the field of fitness in 2016 and 2017. I plan to educate myself in this field even more thoroughly and I finish a course of Pilates instructor this year. I always promote positive atmosphere and I try to take care of individual needs of each client. My motto is “The Joy of movement”.

Cvičení

Bungee Workout

Bungee Workout

You will learn a short choreography during this class and you will enjoy a lot…

Bungee Fit

Bungee Fit

These classes aim at a combination of dynamic and power training.

Bungee rehab

Bungee rehab

These classes are meant for people with problems with lumar spine, knee joints or other…

Piloxing Barre

Piloxing Barre

Elements of classical ballet, dance and box meet in Piloxing Barre.

Piloxing

Piloxing

Piloxing combines pilates and box in - ideal and fun way to shape your body.