About me
Certified instructor of Piloxing, Piloxing Knockout, Piloxing Barre, PortDeBras and Contemporary dance.
I have been dedicated to dance since my 5 years and I have tried out many styles – from ballroom dance to aerobic, street dance, disco show and ballet. I have completed my studies on dance academy Duncan Centre in Prague, where I have been devoted to creation of choreographies and current Duncan dancing techniques.
I lead lessons of Contemporary dance, PortDeBras, Piloxing, Piloxing Knockout and Piloxing Barre.
Cvičení
Bungee workout
Na těchto lekcích se naučíte krátkou choreografii, zalétáte si a zažijete si spoustu zábavy.
Bungee Workout
You will learn a short choreography during this class and you will enjoy a lot…
Bungee fit
Tyto lekce jsou věnované kombinaci dynamického i silového tréninku.
Bungee Fit
These classes aim at a combination of dynamic and power training.
Bungee Easy
Podobá se lekcím Bungee Workout, ale jsou v pomalejším tempu, aby to udýchali i "nesportovci"
