About me
I have finished my bachelor studies of physiotherapy on 2. medicinal faculty of Charles University and currently I continue on the same faculty on my Magister studies.
I come from a dancing family and so I have always been lead towards movement. When I was 7 years old I started attending aerobic classes for fun. 3 years later I got into competitive step aerobic which I continued to exercise on a world-class level for almost 5 years. I devote practically all of my free time to all kinds of both indoor and outdoor activities and I am simply a sport enthusiast. I have absolved an accredited course for training physical and sport activities in the field of fitness in 2016 and 2017. I plan to educate myself in this field even more thoroughly and I finish a course of Pilates instructor this year. I always promote positive atmosphere and I try to take care of individual needs of each client. My motto is “The Joy of movement”.
Cvičení
Bungee workout
Na těchto lekcích se naučíte krátkou choreografii, zalétáte si a zažijete si spoustu zábavy.
Bungee Workout
You will learn a short choreography during this class and you will enjoy a lot…
Bungee fit
Tyto lekce jsou věnované kombinaci dynamického i silového tréninku.
Bungee Fit
These classes aim at a combination of dynamic and power training.
Bungee Easy
Podobá se lekcím Bungee Workout, ale jsou v pomalejším tempu, aby to udýchali i "nesportovci"
