{"id":7280,"date":"2023-05-17T15:36:07","date_gmt":"2023-05-17T13:36:07","guid":{"rendered":"https:\/\/bungeeworkout.cz\/?page_id=7280"},"modified":"2026-10-19T09:31:44","modified_gmt":"2026-10-19T07:31:44","slug":"instruktorske-kurzy","status":"publish","type":"page","link":"https:\/\/bungeeworkout.cz\/?page_id=7280&lang=cs","title":{"rendered":"Instruktorsk\u00e9 kurzy"},"content":{"rendered":"[vc_row][vc_column]<h2 class=\"ttbase-heading ttbase-heading-single-line text-align-left \" ><span>Basic kurz<\/span><\/h2>[vc_column_text]<strong>Term\u00edn kurzu v roce 2027:<\/strong> 19.-21. a 26.-28. b\u0159ezen<\/p>\n<p><strong>D\u00e9lka kurzu:<\/strong> kurz prob\u00edh\u00e1 dva v\u00edkendy, dohromady 50 hodin<\/p>\n<p><strong>Cena kurzu:<\/strong> 17 500 K\u010d (p\u0159i spolupr\u00e1ci na DPP je mo\u017enost si \u010d\u00e1stku <span style=\"font-size: 1.125rem;\">odpracovat)<\/span><\/p>\n<p><strong>Po\u010det voln\u00fdch m\u00edst v kurzu: <\/strong>8<\/p>\n<p><strong>P\u0159ihl\u00e1\u0161en\u00ed do kurzu: <\/strong>info@bungeeworkout.cz<\/p>\n<p>Kurz je vhodn\u00fd pro ka\u017ed\u00e9ho, kdo m\u00e1 chu\u0165 se nau\u010dit n\u011bco nov\u00e9ho a dok\u00e1\u017ee p\u0159edat klient\u016fm nad\u0161en\u00ed z pohybu \ud83d\ude0a Ale jeliko\u017e zat\u00edm nen\u00ed akreditovan\u00fd M\u0160MT, tak bu\u010f ji\u017e mus\u00edte b\u00fdt fitness tren\u00e9r nebo lektor jin\u00fdch lekc\u00ed, abyste mohli lekce v\u00e9st sami na sebe na \u017eivnost, nebo mus\u00edte v\u00e9st lekce pod n\u011bk\u00fdm na DPP, kdo na to \u017eivnost m\u00e1. Pokud se chcete p\u0159idat do na\u0161eho pra\u017esk\u00e9ho t\u00fdmu, m\u016f\u017eete v\u00e9st lekce u n\u00e1s na DPP. Ale akreditaci bychom m\u011bli letos z\u00edskat!! :)[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<h3 class=\"ttbase-heading ttbase-heading-none text-align-left \" ><span>Co v\u0161echno se v kurzu nau\u010d\u00edte? <\/span><\/h3>[\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Nau\u010d\u00edte se spr\u00e1vn\u011b pou\u017e\u00edvat lano a prov\u00e9st v\u00edce jak 25 z\u00e1kladn\u00edch cvik\u016f. Velk\u00fd d\u016fraz je pak kladen na tzv. break down cvik\u016f \u2013 tedy jak ho spr\u00e1vn\u011b rozlo\u017eit na jednotliv\u00e9 \u010d\u00e1sti, kter\u00e9 postupn\u011b klienty u\u010d\u00edme, aby se b\u011bhem lekce dok\u00e1zali do cviku bezpe\u010dn\u011b dostat. Pov\u00edme si tak\u00e9 technick\u00e9 \u00fadaje k zav\u011b\u0161en\u00ed a jak spr\u00e1vn\u011b ur\u010dit lana pro klienty.<\/p>\n<p>V tomto kurzu se nau\u010d\u00edte v\u00e9st 3 typy lekc\u00ed \u2013 Bungee Workout, Bungee Fit a Bungee Easy. Vysv\u011btl\u00edme si rozd\u00edly mezi nimi, jak spr\u00e1vn\u011b lekci poskl\u00e1dat, jak vybrat hudbu\u2026 U lekc\u00ed Workout a Easy je d\u016fle\u017eit\u00e9 i spr\u00e1vn\u00e9 zapojen\u00ed cvik\u016f do hudby a jejich spr\u00e1vn\u00e9 poskl\u00e1d\u00e1n\u00ed za sebe tak, aby vznikla jednoduch\u00e1 choreografie.<\/p>\n<p>Nebude chyb\u011bt trocha anatomie a fyziologie zakon\u010den\u00e1 mal\u00fdm test\u00edkem, nen\u00ed se ale v\u016fbec \u010deho b\u00e1t. Jde hlavn\u011b o to, abyste pochopili, pro\u010d je kter\u00fd cvik d\u016fle\u017eit\u00fd, co se u n\u011bj zapojuje, pro\u010d pro n\u011bkoho cvi\u010den\u00ed vhodn\u00e9 nen\u00ed a pro n\u011bkoho naopak ano a um\u011bli jste laicky odpov\u00eddat na dotazy klient\u016f \ud83d\ude0a .<\/p>\n<p>Na konci kurzu se d\u011bl\u00e1 tzv. skill test a mock class. To znamen\u00e1, \u017ee p\u0159edvedete v\u0161echny nau\u010den\u00e9 cviky v\u010detn\u011b spr\u00e1vn\u00e9ho vysv\u011btlen\u00ed cviku a rytmiky do hudby a odvedete prvn\u00ed lekci se skute\u010dn\u00fdmi klienty. Na z\u00e1v\u011br z\u00edsk\u00e1te certifik\u00e1t a ud\u011bl\u00e1me propaga\u010dn\u00ed fotky.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<h2 class=\"ttbase-heading ttbase-heading-single-line text-align-left \" ><span>Bungee Rehab<\/span><\/h2>[vc_column_text]\u00davodn\u00ed \u0161kolen\u00ed Bungee Rehab &#8211; jedin\u00e9 v tomto roce! Jsme jedin\u00ed v Evrop\u011b, kdo takov\u00e9 cvi\u010den\u00ed d\u011bl\u00e1 a vyu\u017e\u00edv\u00e1 lana k rehabilitac\u00edm. Bu\u010fte prvn\u00ed, kdo se o tomto cvi\u010den\u00ed dozv\u00ed a za\u010dne ho aktivn\u011b vyu\u017e\u00edvat ve sv\u00e9 praxi. Po\u010det m\u00edst je omezen na 5 lid\u00ed, abychom se mohli v\u0161em \u00fa\u010dastn\u00edk\u016fm naplno v\u011bnovat. \u0160kolen\u00ed je za ak\u010dn\u00ed cenu 2500,- a v p\u0159\u00ed\u0161t\u00edm roce budeme cenu zvedat. Pod\u00edvejte se na uk\u00e1zku z video lekce <a href=\"https:\/\/youtu.be\/hW1LVxAZv8E\">zde<\/a>.<\/p>\n<p><strong>Term\u00edn \u0161kolen\u00ed:<\/strong> 9. 12. 2026 od 14:00<\/p>\n<p><strong>D\u00e9lka \u0161kolen\u00ed:<\/strong> 2 hodiny<\/p>\n<p><strong>Cena kurzu:<\/strong> 2 500 K\u010d\/os.<\/p>\n<p><strong>Po\u010det voln\u00fdch m\u00edst v kurzu:\u00a0<\/strong>5 (PLN\u011a REZERVOV\u00c1NO)<\/p>\n<p><strong>P\u0159ihl\u00e1\u0161en\u00ed do kurzu: <\/strong>info@bungeeworkout.cz<\/p>\n<p>B\u011bhem \u0161kolen\u00ed si vyzkou\u0161\u00edme z\u00e1kladn\u00ed cviky na lan\u011b (90 min) a n\u00e1sledn\u011b prob\u011bhne kr\u00e1tk\u00e1 p\u0159edn\u00e1\u0161ka (30 min). Dozv\u00edte se, k \u010demu cvi\u010den\u00ed Bungee Rehab slou\u017e\u00ed, komu pom\u00e1h\u00e1, kde se v \u010cR vzalo a kam se d\u00e1le vyv\u00edj\u00ed.<\/p>\n<p>V cen\u011b \u0161kolen\u00ed:<\/p>\n<ul>\n<li>uk\u00e1zka lekce<\/li>\n<li>praktick\u00e9 vyzkou\u0161en\u00ed z\u00e1kladn\u00edch cvik\u016f<\/li>\n<li>p\u0159edn\u00e1\u0161ka<\/li>\n<li>skripta<\/li>\n<li>drobn\u00e9 ob\u010derstven\u00ed<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Term\u00edn Bungee rehab kurzu v roce 2027:<\/strong> 16. &#8211; 18. duben<\/p>\n<p><strong>D\u00e9lka kurzu:<\/strong> 25 hodin (p\u00e1 14.00 &#8211; 19:00, so a ne 9:00 &#8211; 19:00)<\/p>\n<p><strong>Cena kurzu:<\/strong> 15 000 K\u010d (p\u0159i spolupr\u00e1ci na DPP je mo\u017enost si \u010d\u00e1stku <span style=\"font-size: 1.125rem;\">odpracovat)<\/span><\/p>\n<p><strong>Po\u010det voln\u00fdch m\u00edst v kurzu: <\/strong>8<\/p>\n<p><strong>P\u0159ihl\u00e1\u0161en\u00ed do kurzu: <\/strong>info@bungeeworkout.cz<\/p>\n<p>Kurz je vhodn\u00fd pro fyzioterapeuty a rehabilita\u010dn\u00ed tren\u00e9ry, kte\u0159\u00ed se cht\u011bj\u00ed v\u011bnovat spr\u00e1vn\u00e9mu zapojen\u00ed st\u0159edu t\u011bla a posilov\u00e1n\u00ed sval\u016f s odleh\u010den\u00edm kloub\u016f. P\u0159i lekc\u00edch Bungee Rehab pracujeme p\u0159edev\u0161\u00edm s klienty s bolest\u00ed beder, ky\u010dl\u00ed a kolen. D\u00edky odpru\u017een\u00e9mu lanu a zaonut\u00ed sedac\u00edho \u00favazku p\u0159es p\u00e1nev zapojujeme po celou dobu cvi\u010den\u00ed core a z\u00e1rove\u0148 posilujeme svaly bez z\u00e1t\u011b\u017ee na klouby. Velmi \u00fa\u010dinn\u00e9 je cvi\u010den\u00ed na svaly okolo ky\u010dl\u00ed, kter\u00e9 s klienty posilujeme v p\u0159edopera\u010dn\u00ed f\u00e1zi TEP. Po celou dobu pracujeme naboso na odpru\u017een\u00e9 podlaze a d\u00edky tomu zapojujeme p\u0159\u00ed\u010dnou i pod\u00e9lnou klenbu. Na\u0161e lekce tak\u00e9 vyhled\u00e1vaj\u00ed \u010dasto lid\u00e9 s obezitou.<\/p>\n<p>Sou\u010d\u00e1st\u00ed kurzu:<\/p>\n<ul>\n<li>z\u00e1kladn\u00ed fungov\u00e1n\u00ed na lan\u011b<\/li>\n<li>z\u00e1soba cvik\u016f<\/li>\n<li>rozd\u011blen\u00ed klient\u016f podle diagn\u00f3z a spr\u00e1vn\u00fd v\u00fdb\u011br cvik\u016f<\/li>\n<li>kontraindikace<\/li>\n<li>skripta<\/li>\n<li>certifik\u00e1t (v brzk\u00e9 dob\u011b bude snad n\u00e1\u0161 kurz akreditovan\u00fd)<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<h2 class=\"ttbase-heading ttbase-heading-none text-align-left \" style=\"font-size: 80;\"><span>N\u00e1stavby na kurz Basic<\/span><\/h2><h1 class=\"ttbase-heading ttbase-heading-single-line text-align-left \" ><span>Bungee Kids a Bungee Family<\/span><\/h1>[vc_column_text]<strong>Term\u00edn kurzu:<\/strong> moment\u00e1ln\u011b nen\u00ed \u017e\u00e1dn\u00fd vypsan\u00fd \/ dle dohody<\/p>\n<p><strong>D\u00e9lka kurzu:<\/strong> 16 hodin<\/p>\n<p><strong>Cena kurzu:<\/strong> 5 600 K\u010d<\/p>\n<p>Podm\u00ednkou je absolvov\u00e1n\u00ed basic kurzu.<\/p>\n<p>Nau\u010d\u00edte se d\u011btsk\u00e9 cviky a hry na Bungee. Kurz je op\u011bt zakon\u010den\u00fd skill testem a mock class.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<h1 class=\"ttbase-heading ttbase-heading-single-line text-align-left \" ><span>Bungee Advance <\/span><\/h1>[vc_column_text]<strong>Term\u00edn kurzu:<\/strong> 21.-22.11.2026<\/p>\n<p><strong>D\u00e9lka kurzu:<\/strong> 20 hodin<\/p>\n<p><strong>Cena kurzu:<\/strong> 12 500 K\u010d<\/p>\n<p>&nbsp;<\/p>\n<p>Podm\u00ednkou je absolvov\u00e1n\u00ed basic kurzu.<\/p>\n<p>Pokro\u010dil\u00e9 cviky, kter\u00e9 se odv\u00edjej\u00ed z ji\u017e perfektn\u011b zvl\u00e1dnut\u00fdch z\u00e1kladn\u00edch cvik\u016f. Mezi kurzy je tedy pot\u0159eba odv\u00e9st alespo\u0148 n\u011bjak\u00e9 z\u00e1kladn\u00ed lekce. Nelze absolvovat oba kurzy brzy za sebou.<\/p>\n<p>Kurz je zakon\u010den\u00fd skill testem.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<h1 class=\"ttbase-heading ttbase-heading-single-line text-align-left \" ><span>Bungee Super Advance<\/span><\/h1>[vc_column_text]<strong>Term\u00edn kurzu:<\/strong> moment\u00e1ln\u011b nen\u00ed \u017e\u00e1dn\u00fd vypsan\u00fd \/ dle dohody<\/p>\n<p><strong>D\u00e9lka kurzu:<\/strong> 8 hodin<\/p>\n<p><strong>Cena kurzu:<\/strong> 2 800 K\u010d<\/p>\n<p>&nbsp;<\/p>\n<p>Podm\u00ednkou je absolvov\u00e1n\u00ed advance kurzu.<\/p>\n<p>Nadstavba k pokro\u010dil\u00fdm cvik\u016fm, kter\u00e1 se odv\u00edj\u00ed z ji\u017e perfektn\u011b zvl\u00e1dnut\u00fdch pokro\u010dil\u00fdch cvik\u016f. Mezi kurzy je tedy pot\u0159eba odv\u00e9st dostatek pokro\u010dil\u00fdch lekc\u00ed. Nelze absolvovat oba kurzy brzy za sebou, proto tento kurz se kon\u00e1 v\u017edy a\u017e po domluv\u011b.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<h1 class=\"ttbase-heading ttbase-heading-single-line text-align-left \" ><span>Bungee Boost<\/span><\/h1>[vc_column_text]<strong>Term\u00edn kurzu:<\/strong> moment\u00e1ln\u011b nen\u00ed \u017e\u00e1dn\u00fd vypsan\u00fd \/ dle dohody<\/p>\n<p><strong>D\u00e9lka kurzu:<\/strong> 8 hodin<\/p>\n<p><strong>Cena kurzu:<\/strong> 2 800 K\u010d<\/p>\n<p>&nbsp;<\/p>\n<p>Podm\u00ednkou je absolvov\u00e1n\u00ed super advance kurzu.<\/p>\n<p>Nadstavba k pokro\u010dil\u00fdm cvik\u016fm, kter\u00e1 se odv\u00edj\u00ed z ji\u017e perfektn\u011b zvl\u00e1dnut\u00fdch pokro\u010dil\u00fdch cvik\u016f. Mezi kurzy je tedy pot\u0159eba odv\u00e9st dostatek pokro\u010dil\u00fdch lekc\u00ed. Nelze absolvovat oba kurzy brzy za sebou, proto tento kurz se kon\u00e1 v\u017edy a\u017e po domluv\u011b.[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Term\u00edn kurzu v roce 2027: 19.-21. a 26.-28. b\u0159ezen D\u00e9lka kurzu: kurz prob\u00edh\u00e1 dva v\u00edkendy, dohromady 50 hodin Cena kurzu: 17 500 K\u010d (p\u0159i spolupr\u00e1ci na DPP je mo\u017enost si \u010d\u00e1stku odpracovat) Po\u010det voln\u00fdch m\u00edst v kurzu: 8 P\u0159ihl\u00e1\u0161en\u00ed do kurzu: info@bungeeworkout.cz Kurz je vhodn\u00fd pro ka\u017ed\u00e9ho, kdo m\u00e1 chu\u0165 se nau\u010dit n\u011bco nov\u00e9ho a&#8230;<\/p>\n<div class=\"read-more-link-wrapper\"><a class=\"read-more-link\" href=\"https:\/\/bungeeworkout.cz\/?page_id=7280&#038;lang=cs\">\u010c\u00edst v\u00edce<i class=\"icon-next\"><\/i><\/a><\/div>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7280","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/pages\/7280"}],"collection":[{"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7280"}],"version-history":[{"count":35,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/pages\/7280\/revisions"}],"predecessor-version":[{"id":9997,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/pages\/7280\/revisions\/9997"}],"wp:attachment":[{"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}