{"id":9489,"date":"2025-12-31T09:24:01","date_gmt":"2025-12-31T08:24:01","guid":{"rendered":"https:\/\/bungeeworkout.cz\/?p=9489"},"modified":"2025-12-31T09:24:01","modified_gmt":"2025-12-31T08:24:01","slug":"lekce-bungee-rehab-se-od-ledna-vraci","status":"publish","type":"post","link":"https:\/\/bungeeworkout.cz\/?p=9489&lang=cs","title":{"rendered":"Lekce Bungee Rehab se od ledna vrac\u00ed"},"content":{"rendered":"<p><strong>Lekce Bungee Rehab, kter\u00e9 jsou vhodn\u00e9 i pro klientky a klienty s\u00a0pohybov\u00fdm omezen\u00edm, se od ledna 2026 vrac\u00ed do na\u0161eho rozvrhu! Fyzioterapeutka <a href=\"https:\/\/bungeeworkout.cz\/?trainers=1-veronika-dolanska&amp;lang=cs\" target=\"_blank\" rel=\"noopener\">Ver\u010da \u0158\u00edhov\u00e1<\/a> se na v\u00e1s bude t\u011b\u0161it v\u00a0pra\u017esk\u00e9m studiu ka\u017edou druhou (sudou) sobotu od 13:00 do 14:00 hodin, za\u010d\u00edn\u00e1me 10. ledna.<\/strong><\/p>\n<p>Bolav\u00e9 ky\u010dle, kolena, z\u00e1da nebo krk v\u00e1s dok\u00e1\u017eou \u201avyautovat\u2018 z v\u011bt\u0161iny sport\u016f, ne tak z Bungee. Mus\u00edme na to ale pomalu, opatrn\u011b a s dohledem. \u00a0Na lekc\u00edch Bungee Rehab m\u00e1te jistotu, \u017ee budete v rukou odborn\u00edka.<\/p>\n<p>Ver\u010da se v\u00e1m bude individu\u00e1ln\u011b v\u011bnovat a pomalu v\u00e1s dost\u00e1vat do spr\u00e1vn\u00fdch poloh, kter\u00e9 v\u00e1m budou u\u0161it\u00e9 na m\u00edru. Bungee Rehab je tedy vhodn\u00fd i v\u00a0p\u0159\u00edpad\u011b, \u017ee m\u00e1te n\u011bjak\u00e9 pohybov\u00e9 omezen\u00ed. Nebo kdy\u017e na to prost\u011b chcete j\u00edt pomalu.<\/p>\n<p>Aby na v\u00e1s mohla b\u00fdt Ver\u010da p\u0159ipraven\u00e1, je\u0161t\u011b p\u0159ed p\u0159ihl\u00e1\u0161en\u00edm na va\u0161i prvn\u00ed Bungee Rehab lekci s n\u00ed, pros\u00edm, proberte mailem \u010di telefonicky sv\u00e1 p\u0159\u00edpadn\u00e1 zdravotn\u00ed omezen\u00ed.<\/p>\n<p>Lekce Bungee Rehab trvaj\u00ed 60 minut. Prvn\u00edch 15 minut si je\u0161t\u011b bez lana zah\u0159ejete svaly, 30 minut cvi\u010d\u00edte na lan\u011b a z\u00e1v\u011bre\u010dn\u00fdch 15 minut pat\u0159\u00ed prota\u017een\u00ed. Jejich kapacita je \u0161est lid\u00ed, prob\u00edhaj\u00ed v pra\u017esk\u00e9m studiu Bungee Workout na adrese Naskov\u00e9 1100\/3, Praha 5 a p\u0159ihl\u00e1sit se na n\u011b m\u016f\u017eete <a href=\"https:\/\/rezervace.membex.cz\/bungeeworkout\/\" target=\"_blank\" rel=\"noopener\">ZDE<\/a>. T\u011b\u0161\u00edme se na v\u00e1s!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lekce Bungee Rehab, kter\u00e9 jsou vhodn\u00e9 i pro klientky a klienty s\u00a0pohybov\u00fdm omezen\u00edm, se od ledna 2026 vrac\u00ed do na\u0161eho rozvrhu! Fyzioterapeutka Ver\u010da \u0158\u00edhov\u00e1 se na v\u00e1s bude t\u011b\u0161it v\u00a0pra\u017esk\u00e9m studiu ka\u017edou druhou (sudou) sobotu od 13:00 do 14:00 hodin, za\u010d\u00edn\u00e1me 10. ledna. Bolav\u00e9 ky\u010dle, kolena, z\u00e1da nebo krk v\u00e1s dok\u00e1\u017eou \u201avyautovat\u2018 z v\u011bt\u0161iny sport\u016f,&#8230;<\/p>\n<div class=\"read-more-link-wrapper\"><a class=\"read-more-link\" href=\"https:\/\/bungeeworkout.cz\/?p=9489&#038;lang=cs\">\u010c\u00edst v\u00edce<i class=\"icon-next\"><\/i><\/a><\/div>\n","protected":false},"author":8,"featured_media":9492,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky"],"_links":{"self":[{"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/posts\/9489"}],"collection":[{"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9489"}],"version-history":[{"count":1,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/posts\/9489\/revisions"}],"predecessor-version":[{"id":9490,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/posts\/9489\/revisions\/9490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/media\/9492"}],"wp:attachment":[{"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}