{"id":9777,"date":"2026-05-06T15:25:54","date_gmt":"2026-05-06T13:25:54","guid":{"rendered":"https:\/\/bungeeworkout.cz\/?p=9777"},"modified":"2026-05-06T15:31:31","modified_gmt":"2026-05-06T13:31:31","slug":"kvetnovy-instruktorsky-kurz","status":"publish","type":"post","link":"https:\/\/bungeeworkout.cz\/?p=9777&lang=cs","title":{"rendered":"Kv\u011btnov\u00fd instruktorsk\u00fd kurz"},"content":{"rendered":"<p>Chcete se st\u00e1t instruktorkou\/instruktorem Bungee Workoutu? Na kv\u011btnov\u00e9m instruktorsk\u00e9m kurzu je\u0161t\u011b zb\u00fdvaj\u00ed posledn\u00ed voln\u00e1 m\u00edsta! Kon\u00e1 se v Praze a prob\u00edh\u00e1 dva v\u00edkendy (celkem 50 hodin):\u00a022. a\u017e 24. 5. a 29. a\u017e 31. 5. P\u0159ihl\u00e1sit se m\u016f\u017eete na mailu info@bungeeworkout.cz.<\/p>\n<p><strong>Cena kurzu:<\/strong> 17 500 K\u010d (p\u0159i spolupr\u00e1ci na DPP je mo\u017enost si \u010d\u00e1stku <span style=\"font-size: 1.125rem;\">odpracovat)<\/span><\/p>\n<p>Kurz je vhodn\u00fd pro ka\u017ed\u00e9ho, kdo m\u00e1 chu\u0165 se nau\u010dit n\u011bco nov\u00e9ho a dok\u00e1\u017ee p\u0159edat klient\u016fm nad\u0161en\u00ed z pohybu \ud83d\ude0a Ale jeliko\u017e zat\u00edm nen\u00ed akreditovan\u00fd M\u0160MT, tak bu\u010f ji\u017e mus\u00edte b\u00fdt fitness tren\u00e9r nebo lektor jin\u00fdch lekc\u00ed, abyste mohli lekce v\u00e9st sami na sebe na \u017eivnost. Nebo mus\u00edte v\u00e9st lekce pod n\u011bk\u00fdm na DPP, kdo na to \u017eivnost m\u00e1. Pokud se chcete p\u0159idat do na\u0161eho pra\u017esk\u00e9ho t\u00fdmu, m\u016f\u017eete v\u00e9st lekce u n\u00e1s na DPP. Ale akreditaci bychom m\u011bli letos z\u00edskat!!<\/p>\n<h3 class=\"ttbase-heading ttbase-heading-none text-align-left \" ><span>Co v\u0161echno se v kurzu nau\u010d\u00edte? <\/span><\/h3>\n<p>Nau\u010d\u00edte se spr\u00e1vn\u011b pou\u017e\u00edvat lano a prov\u00e9st v\u00edce jak 25 z\u00e1kladn\u00edch cvik\u016f. Velk\u00fd d\u016fraz je pak kladen na tzv. break down cvik\u016f \u2013 tedy jak ho spr\u00e1vn\u011b rozlo\u017eit na jednotliv\u00e9 \u010d\u00e1sti, kter\u00e9 postupn\u011b klienty u\u010d\u00edme, aby se b\u011bhem lekce dok\u00e1zali do cviku bezpe\u010dn\u011b dostat. Pov\u00edme si tak\u00e9 technick\u00e9 \u00fadaje k zav\u011b\u0161en\u00ed a jak spr\u00e1vn\u011b ur\u010dit lana pro klienty.<\/p>\n<p>V tomto kurzu se nau\u010d\u00edte v\u00e9st 3 typy lekc\u00ed \u2013 Bungee Workout, Bungee Fit a Bungee Easy. Vysv\u011btl\u00edme si rozd\u00edly mezi nimi, jak spr\u00e1vn\u011b lekci poskl\u00e1dat, jak vybrat hudbu\u2026 U lekc\u00ed Workout a Easy je d\u016fle\u017eit\u00e9 i spr\u00e1vn\u00e9 zapojen\u00ed cvik\u016f do hudby a jejich spr\u00e1vn\u00e9 poskl\u00e1d\u00e1n\u00ed za sebe tak, aby vznikla jednoduch\u00e1 choreografie.<\/p>\n<p>Nebude chyb\u011bt trocha anatomie a fyziologie zakon\u010den\u00e1 mal\u00fdm test\u00edkem, nen\u00ed se ale v\u016fbec \u010deho b\u00e1t. Jde hlavn\u011b o to, abyste pochopili, pro\u010d je kter\u00fd cvik d\u016fle\u017eit\u00fd, co se u n\u011bj zapojuje, pro\u010d pro n\u011bkoho cvi\u010den\u00ed vhodn\u00e9 nen\u00ed a pro n\u011bkoho naopak ano a um\u011bli jste laicky odpov\u00eddat na dotazy klient\u016f. \ud83d\ude0a<\/p>\n<p>Na konci kurzu se d\u011bl\u00e1 tzv. skill test a mock class. To znamen\u00e1, \u017ee p\u0159edvedete v\u0161echny nau\u010den\u00e9 cviky v\u010detn\u011b spr\u00e1vn\u00e9ho vysv\u011btlen\u00ed cviku a rytmiky do hudby a odvedete prvn\u00ed lekci se skute\u010dn\u00fdmi klienty. Na z\u00e1v\u011br z\u00edsk\u00e1te certifik\u00e1t a ud\u011bl\u00e1me propaga\u010dn\u00ed fotky.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chcete se st\u00e1t instruktorkou\/instruktorem Bungee Workoutu? Na kv\u011btnov\u00e9m instruktorsk\u00e9m kurzu je\u0161t\u011b zb\u00fdvaj\u00ed posledn\u00ed voln\u00e1 m\u00edsta! Kon\u00e1 se v Praze a prob\u00edh\u00e1 dva v\u00edkendy (celkem 50 hodin):\u00a022. a\u017e 24. 5. a 29. a\u017e 31. 5. P\u0159ihl\u00e1sit se m\u016f\u017eete na mailu info@bungeeworkout.cz. Cena kurzu: 17 500 K\u010d (p\u0159i spolupr\u00e1ci na DPP je mo\u017enost si \u010d\u00e1stku odpracovat) Kurz&#8230;<\/p>\n<div class=\"read-more-link-wrapper\"><a class=\"read-more-link\" href=\"https:\/\/bungeeworkout.cz\/?p=9777&#038;lang=cs\">\u010c\u00edst v\u00edce<i class=\"icon-next\"><\/i><\/a><\/div>\n","protected":false},"author":8,"featured_media":9597,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky"],"_links":{"self":[{"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/posts\/9777"}],"collection":[{"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9777"}],"version-history":[{"count":5,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/posts\/9777\/revisions"}],"predecessor-version":[{"id":9784,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/posts\/9777\/revisions\/9784"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=\/wp\/v2\/media\/9597"}],"wp:attachment":[{"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bungeeworkout.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}