Age is unimportant, all you have to do is to pick the right difficulty. Classes of Bungee Workout can be quite demanding. If you are unsure of your physical capabilities or you are of higher weight or age you can choose Bungee Workout easy. Hanging system and suspended floor make exercising possible even for people that have for example problems with lumbar spine or knee joints which make them otherwise unable to participate in sport activities. Such people have to choose classes of Bungee Rehab.
Exercise isn’t suitable for pregnant women because belt can is fastened over the belly.